Rock Climbing in Switzerland: A Complete Guide to Rock Climbing

• Introduction

Are you looking for trekking in Switzerland or rock climbing? How can you prepare for rock climbing? Rock climbing is a sport or activity in which participants or people climb up made-made formations or real rock walls. How can you test any climber’s endurance, agility, strength, and balance, as rock climbing is mentally and physically challenging? Irrespective of the experience, anyone can climb the wall.

• Rock Climbing Tips

1. Join bouldering gyms to learn skills: Search bouldering sites to practice. Find established, safe bouldering sites before planning to proceed on real rock. Outdoor sites are more challenging; this is the reason why you need practice and guides. You can also contact guides of “Life Adventure Guiding” who can assist you in learning the essentials of rock climbing and guide you to the real mountains of Switzerland. Rock gyms are well-designed spaces where people of any level can learn or enhance their skills.

Below are the other three alternatives to choose from.

A. A bouldering route: What are bouldering routes? They are short rock climbing routes that do not require ropes or harnesses, as they are one of the efficient methods to climb rocks safely. You will not need any type of equipment. As these problems do not comprise the use of equipment, certain constraints are avoided. It also a fun way to learn rock climbing, as it is different from top-roping and lead climbing.

B. Lead Climbing: It is another type of rock climbing practiced outdoors to cover routes of different lengths. In lead climbing, the leader and the follower are tied at opposite ends through dynamic ropes. The leader has to ascend climb, attaching into bolts and focussing on protection periodically. On reaching the top section of the client, the leader fixes the anchor system and belays the follower. It is an advanced form of rock climbing that needs more practice and training.

C. Top-roping: Most people think of top-roping while they start rock climbing. Professionals will tie up and allow you to scale a wall. A partner is needed to top-rope.

2. Choose snuggly fitted shoes and chalk bags: Snuggly fitted shoes are one of the essentials of rock climbing. This will help you to climb the precise rock edges easily. Never choose loose shoes, as they are difficult to stay with you on small edges and chips. Don’t choose excessively tight shoes, so as to cut off the blood circulation. As a general rule, you can choose one size smaller shoe than you use regularly on a regular basis.

Chalk bags will help you to keep your hands dry during climbing. Dip the fingers lightly in the chalk and clap your hands.

3. Push your legs: In spite of pulling the arms, focus on pushing up your legs. It is one of the most important rules for rock climbing and one of the most difficult things to get used to it.

Are you looking to visit the best places for rock climbing in Switzerland? Meet our trained guides who will help you learn rock climbing and guide you throughout the journey in Switzerland. For more information, visit our website at Life Adventure Guiding.